Following a ketogenic diet on a budget is possible by focusing on affordable low-carb foods such as eggs, chicken thighs, ground beef, and vegetables. Meal planning, buying in bulk, and cooking at home can also help save money.
What We OfferThere are plenty of budget-friendly ketogenic recipes and meal ideas. Some examples include egg muffins with vegetables, chicken and vegetable stir-fry, cauliflower rice with ground beef, and zucchini noodles with tomato sauce and cheese.
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