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Learn how to adopt a ketogenic lifestyle without breaking the bank with our budget-friendly tips and tricks.

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How can I follow a ketogenic diet on a budget?

Following a ketogenic diet on a budget is possible by focusing on affordable low-carb foods such as eggs, chicken thighs, ground beef, and vegetables. Meal planning, buying in bulk, and cooking at home can also help save money.

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Are there any specific tips for shopping on a budget while following a ketogenic diet?

Yes, some tips for shopping on a budget while following a ketogenic diet include making a grocery list and sticking to it, buying seasonal produce, comparing prices at different stores, and considering frozen vegetables and meats.

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What are some budget-friendly ketogenic recipes or meal ideas?

There are plenty of budget-friendly ketogenic recipes and meal ideas. Some examples include egg muffins with vegetables, chicken and vegetable stir-fry, cauliflower rice with ground beef, and zucchini noodles with tomato sauce and cheese.

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