The gut microbiome plays a crucial role in regulating metabolism by producing enzymes that break down complex carbohydrates, regulating fatty acid metabolism, and influencing energy expenditure.
What We OfferSeveral factors can disrupt the balance of gut bacteria, such as a poor diet high in processed foods and sugar, the use of antibiotics, chronic stress, and insufficient sleep. These disruptions can impair the gut microbiome's ability to regulate metabolism and weight, potentially leading to weight gain or difficulty losing weight.
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