The Fat Oxidation Diet is a nutritional program designed to increase fat burning and promote weight loss by focusing on foods that boost the body's ability to oxidize fat as a source of energy. It involves consuming a combination of macronutrients, such as healthy fats, lean proteins, and complex carbohydrates, in specific proportions to optimize fat metabolism.
What We OfferThe main principles of the Fat Oxidation Diet include consuming a balance of macronutrients, focusing on healthy fats, lean proteins, and complex carbohydrates. It also involves avoiding processed foods, sugary snacks, and high-glycemic index foods. The diet emphasizes portion control, regular physical activity, and adequate hydration. Additionally, it recommends incorporating specific fat-burning foods and spices into meals to enhance the body's fat oxidation process.
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