Yes, fish oil supplements can indeed aid in weight loss. A study mentioned in the article found that participants who took fish oil supplements along with regular exercise lost more weight compared to those who only exercised.
What We OfferWhile fish oil supplements are generally considered safe for most people, some individuals may experience minor side effects such as fishy breath, digestive issues, or a minor increase in blood sugar levels. It is always advisable to consult with a healthcare professional before starting any new supplement.
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