The targeted exercises mentioned in the article include squats, lunges, hip thrusts, and leg press.
What We OfferYes, the article mentions that beginners can start with bodyweight exercises or use resistance bands for added support.
While the article doesn't specifically mention cellulite reduction, regular exercise can contribute to overall toning of the thighs and buttocks.
Yes, the article advises maintaining proper form, warming up before exercise, and listening to your body to avoid injury.
Click Me!Look at Me